Although meditation is considered a strictly mental activity,
this book sets out to prove this idea wrong by showing that the
link between most medita More...
Shamatha meditation is a method for achieving previously
inconceivable levels of concentration. Author B. Alan Wallace, an
active participant in the m More...
A practical guide to finding happiness through meditation
Drawing on his years of study with H. H. the Dalai Lama and other
teachers, Alan Wallace pre More...
One of Thich Nhat Hanh's most popular books, Miracle of
Mindfulness is about how to take hold of your consciousness and
keep it alive to the present r More...
In Coming to Our Senses, internationally renowned author Jon
Kabat-Zinn wrote the definitive book for our time on the connection
between mindfulness a More...
People who meditate regularly seem to have something special
about them. Perhaps it is their deeply contented smile. Perhaps it
is their natural good More...