Wellbeing: , ENJOY EMOTIONAL FREEDOM (Steve Wells), TAKE CONTROL OF YOUR LIFE (Gail Ratcliffe), HEALING EMOTIONS: Conversations with the Dalai Lama on mindfulness, emotions and health (Daniel Goleman), FREE YOUR BREATH, FREE YOUR LIFE: How conscious breathing can relieve stress, increase vitality, and help you live more fully (Dennis Lewis), GROW YOUTHFUL: A Practical Guide to slowing your ageing (David Niven Miller), START WHERE YOU ARE (Pema Chodron), WHEN THINGS FALL APART (Pema Chodron), POWER OF FULL ENGAGEMENT: Managing energy, not time, is the key to performance, health and happiness (Loehr & Schwartz), WELLBEING MATTERS (David Gore Graham with Inge Benda)

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Wellbeing

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ENJOY EMOTIONAL FREEDOM (Steve Wells)

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9781921497483	Enjoy Emotional Freedom	$34.99

Emotional Freedom Therapy or (EFT) is a remarkable technique that alleviates emotional distress using simple yet elegant techniques based on the body' More...

TAKE CONTROL OF YOUR LIFE (Gail Ratcliffe)

TAKE CONTROL OF YOUR LIFE (Gail Ratcliffe)

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9780908988303	Take Control of Your Life	$34.95

In her no-nonsense, practical style, Dr Ratcliffe offers a simple five-step plan that will provide you with the tools you need to design the l More...

HEALING EMOTIONS: Conversations with the Dalai Lama on mindfulness, emotions and health (Daniel Goleman)

HEALING EMOTIONS: Conversations with the Dalai Lama on mindfulness, emotions and health (Daniel Goleman)

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9781590300107	Healing Emotions	$29.95

Can the mind heal the body? The Buddhist tradition says yes--and now many Western scientists are beginning to agree. "Healing Emotions" is the More...

FREE YOUR BREATH, FREE YOUR LIFE: How conscious breathing can relieve stress, increase vitality, and help you live more fully (Dennis Lewis)

FREE YOUR BREATH, FREE YOUR LIFE: How conscious breathing can relieve stress, increase vitality, and help you live more fully (Dennis Lewis)

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9781590301333	Free Your Breath, Free Your Life	$29.95

Free Your Breath, Free Your Life is an illustrated guidebook to understanding how being conscious of your breath can have a significant impact on your More...

GROW YOUTHFUL: A Practical Guide to slowing your ageing (David Niven Miller)

GROW YOUTHFUL: A Practical Guide to slowing your ageing (David Niven Miller)

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9781846940040	Grow Youthful	$32.95

Why do some people have vital health and youthful looks at 70, when others are already sick and old at 35? Over the millennia, many extraordinary peop More...

START WHERE YOU ARE (Pema Chodron)

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9780007190621	Start Where You Are	$24.99

An indispensable handbook for cultivating fearlessness and awakening a compassionate heart, from bestselling author Pema Chodron. With insight and hum More...

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