LEAVING THE RAT RACE TO GET A LIFE: A Map for charting your sea change (Philomena Tan)

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Are you caught on a work treadmill? Do you feel like life is just passing you by while you earn a living? If you are one of the 88 per cent of Australians dissatisfied with work and looking for a more meaningful and balanced lifestyle, Leaving the Rat Race to Get a Life is for you. It provides an informative, practical and inspiring way to change your life for the better. Far from the typical depiction of 'dropping out' Philomena covers the full spectrum of sea change, downshifting and redesigning a better work-life balance, encouraging you to step into the fullness of who you can be in the world.

In this book, you will find:
* information on what a lifestyle/career change involves
* experiences and advice from people who have left the rat race
* exercises for orienting and making sense of your situation
* a practical map to guide you through your own sea change

PUBLICATION DATE: Apr 2004