HAPPIER: Finding Pleasure, Meaning and Life's Ultimate Currency (Tal Ben-Shahar)

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Can you learn to be happy? Yes, according to the teacher of Harvard University's most popular - and life-changing - course. One out of every five Harvard graduates has lined up to hear Tal Ben-Shahar's insightful and inspiring lectures on that ever-elusive subject: happiness. Grounded in the new 'positive psychology' movement that's sweeping the world - as well as years of researching the works of scientists, scholars, and philosophers - Ben-Shahar's revolutionary approach helps you understand what happiness really is and how to strive for it in your daily life. Whether you are a stressed-out 'rat racer', a pleasure-seeking 'hedonist', or a ready-to-give-up 'nihilist', you will get a complete crash course that will help you live the life you love and love the life you live.

PUBLICATION DATE: Jul 2007