YOGA IN DAILY LIFE (Paramhans Swami Maheshwarananda)

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Written by one of the world’s foremost Yoga Masters, this is a comprehensive guide to the practice of classical yoga and meditation, containing 18 chapters and over 450 full-colour photographs.

YOGA IN DAILY LIFE enables gradual and steady development, regardless of the practitioner’s age or physical condition. It is open to everyone. Regular and dedicated practice of YOGA IN DAILY LIFE will reap the following benefits:

• Improved health and vitality
• Physical and mental integrity
• Enhanced concentration
• Self-confidence
• Peace of mind
• Freedom from addictive habits
• Self-realization

PUBLICATION DATE: Feb 2006