TAKE CONTROL OF YOUR LIFE (Gail Ratcliffe)

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In her no-nonsense, practical style, Dr Ratcliffe offers a simple five-step plan that will provide you with the tools you need to design the life you want to live and deal with things that cause you stress. Medical, psychological and physiological facts are presented simply with a comprehensive collection of case studies. Take Control of Your Life provides readers with a portable pocket psychologist - and who doesn't need one of those every now and then?!

PUBLICATION DATE: Jun 2008