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DON'T SWEAT THE SMALL STUFF FOR MEN: Simple ways to minimize stress (Richard Carlson)

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DON'T SWEAT THE SMALL STUFF FOR MEN: Simple ways to minimize stress (Richard Carlson)

Dr. Johnson is on call to answer your top questions on men's health. Drawing on cutting-edge medical techniques, leading medical experts, and first-hand accounts, he provides men of all ages with guidelines for staying healthy, for developing good relationships with their doctors, and for dealing effectively with medical concerns as they arise. -- Part One introduces the basics of healthy living, diet, and exercise, in chapters covering nutrition, fitness, and sexuality. -- Part Two explores the mind-body connection in chapters covering depression, stress and anger, and relationships. -- Part Three deals with actual health problems such as cancer, heart conditions, arthritis, prostate problems, sleep problems, sexual problems, sexually transmitted diseases, sports-related injuries, and many more. -- Part Four offers a lifetime strategy for staying young at all ages. A solid, up-to-date reference from a trusted source, this is the wellness book that men will turn to again and again.

PUBLICATION DATE: Sep 2001

Product Code Description Attributes Price 
9780786886364 Don't Sweat the Small Stuff for Men $17.95

In categories:

Men's and Women's issues