Dr. D'Adamo has spent the past fifteen years researching the
connections among blood type, food, and disease, and his research
is built on thirty years of work done by his father. Now Dr.
D'Adamo offers a total resource for health, an individualized plan
that's right for your blood type. In Eat Right 4 Your Type he shows
which foods, spices, teas, and condiments help someone of your
blood type maintain optimal health and ideal weight; which vitamins
and supplements to emphasize or avoid; which medications function
best in your system; whether your stress goes to your muscles or
your nervous system; whether your stress is relieved better through
aerobics or meditation; whether you should walk, swim or play
tennis or golf as your mode of exercise; how knowing your blood
type can help you avoid many common viruses and infections; how
knowing your blood type can help you fight back against
life-threatening diseases; and how to slow down the aging process
by avoiding factors specific to your blood type that cause rapid
cell deterioration.
PUBLICATION DATE: Jan 2001
| Product Code |
Description |
Attributes |
Price |
|
| 9780712677165 |
Eat Right 4 Your Type |
|
$26.95
|
|
|
