People who meditate regularly seem to have something special
about them. Perhaps it is their deeply contented smile. Perhaps it
is their natural good health.
Certainly, powerful medical research tells us that meditation
reliably prevents illness, maximises performance, is a profound
healing technique and leads to peace of mind.
Meditation achieves all this by restoring our natural state of
balance. Once we re-establish an inner balance there is a flow-on
effect. Soon we experience physical balance and good health,
emotional balance and poise, mental clarity and confidence, and
spirtual harmony.
The real secret to all this is tht this balance is found in a
state of inner silence - Simple Silence. And all that we need to do
to experience it is - be still - and there it is!
Easy to learn, reliable in their benefits, the techniques
presented here will help you to relax effortlessly and meditate
profoundly.
PUBLICATION DATE: 2004
| Product Code |
Description |
Attributes |
Price |
|
| 9780855722555 |
Meditation Pure & Simple |
|
$24.95
|
|
|
