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Wellbeing

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ENJOY EMOTIONAL FREEDOM (Steve Wells)

Product Code	Product Description	Price
9781921497483	Enjoy Emotional Freedom	$34.99
Emotional Freedom Therapy or (EFT) is a remarkable technique that alleviates emotional distress using simple yet elegant techniques based on the body'...More

TAKE CONTROL OF YOUR LIFE (Gail Ratcliffe)

Product Code	Product Description	Price
9780908988303	Take Control of Your Life	$34.95
In her no-nonsense, practical style, Dr Ratcliffe offers a simple five-step plan that will provide you with the tools you need to design the life yo...More

HEALING EMOTIONS: Conversations with the Dalai Lama on mindfulness, emotions and health (Daniel Goleman)

Product Code	Product Description	Price
9781590300107	Healing Emotions	$29.95
Can the mind heal the body? The Buddhist tradition says yes--and now many Western scientists are beginning to agree. "Healing Emotions" is the recor...More

FREE YOUR BREATH, FREE YOUR LIFE: How conscious breathing can relieve stress, increase vitality, and help you live more fully (Dennis Lewis)

Product Code	Product Description	Price
9781590301333	Free Your Breath, Free Your Life	$29.95
Free Your Breath, Free Your Life is an illustrated guidebook to understanding how being conscious of your breath can have a significant impact on your...More

GROW YOUTHFUL: A Practical Guide to slowing your ageing (David Niven Miller)

Product Code	Product Description	Price
9781846940040	Grow Youthful	$32.95
Why do some people have vital health and youthful looks at 70, when others are already sick and old at 35? Over the millennia, many extraordinary peop...More

START WHERE YOU ARE (Pema Chodron)

Product Code	Product Description	Price
9780007190621	Start Where You Are	$24.99
An indispensable handbook for cultivating fearlessness and awakening a compassionate heart, from bestselling author Pema Chodron. With insight and hum...More

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