The Mature Years: Make Them Your Own
Explore integrating the themes of your life into a positive sense of self working with cycles of seven, art images and mandalas.
Session 1: Exploring our seven year cycles helps us understand what shapes and defines us in our stories. We will focus on the positives in each cycle.
WED 6th 10:00 AM – 11:00 AM
Session 2: We will find images that are meaningful for the positive experiences in each cycle and create them through art, collage and photos.
WED 13th 10:00 AM – 11:00 AM
Session 3: Making a mandala (or shadow box ) will bring our meaningful images into a balanced whole.
WED 20th 10:00 AM – 11:00 AM
Session 4: This is a group discussion to share our mandala and our empowering qualities, abilities and accomplishments that contribute to a positive self narrative.
WED 27th 10:00 AM – 11:00 AM
Facilitated by Mia Elizabeth Newman, a qualified and experienced psychotherapist, teacher and artist.
Cost $5 for all 4 sessions, payable on the day